Jeevana Yoga – Classical School of Yoga
Jeevana Yoga is about holistic living, taking into account every aspect of life, starting from breath and movement to deep spiritual awareness, complete fitness, and optimal use of our every sense, indeed, of every cell in our brain and body. Jeeva, the soul which resides in the body can control spirit with the help of Yoga. Pranadharana i.e., grounding the soul in the body with help of healthy process of respiration is called Jeevana.
March, 2025
Friday
August 26,2019
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